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Arnica swelling pills
I mentioned arnica swelling pills because swelling is such a big part of the recovery process, and I wanted to feel like I was supporting my body. This was one of the items I kept on hand to help during that puffy, tender stage.
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Pros
- +Popular option for supporting swelling and bruising
- +Easy to take and keep in your recovery routine
Cons
- -Results can vary from person to person
