Mikolo Fitness Main Site

Mikolo’s main site is where you can grab the SR06 Linear Row Machine if you don’t want to go the Amazon route. I’ve been using this row at least once a week for months because the fixed path lets me hammer back volume without my lower back being the limiter.

Pros

+Fixed-path row feels stable and controlled
+Multiple grip positions to bias lats or upper back
+Took four 45s per side in my testing without feeling sketchy

Cons

-Footprint is big for a lot of home gyms
-Taller lifters may need a hack for full range of motion

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Spicing Up Back Day at Home - Let's See if a Guided Row is Worth It

2K views · 2026-02-20 00:00:25

Mikolo Fitness Main Site

Mikolo Available on Mikolo

Buy on Mikolo

External purchase

Highlights

+Fixed-path row feels stable and controlled
+Multiple grip positions to bias lats or upper back
+Took four 45s per side in my testing without feeling sketchy

Recommended by

Luke’s Garage Gym