Top 10 Creatine Myths (Quick Guide)

Creatine is the best (and most researched) supplement you can take for your gym, fitness, and athletic goals. BUT... there are a TON of myths surrounding the supplement ━ most of which my mom believed. I had to do my own research to prove her wrong (using ONLY .gov or other reputable websites). So, hopefully this video helps break it down for you! If you enjoy, make sure to subscribe! Creatine Info Document: https://docs.google.com/document/d/1sCDNKly7WiIgNsamju2Ob8l-DXdkoYvzdjrVWVk0kcM/edit?usp=sharing • • 𝑭𝑶𝑳𝑳𝑶𝑾 𝑻𝑯𝑬 𝑺𝑶𝑪𝑰𝑨𝑳𝑺 🌹 https://www.instagram.com/scaronq https://www.tiktok.com/@scaronq https://www.twitter.com/scaronq https://www.twitch.tv/scaronq • • "𝙄 𝙘𝙖𝙣 𝙙𝙤 𝘼𝙇𝙇 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙝𝙧𝙞𝙨𝙩 𝙬𝙝𝙤 𝙜𝙞𝙫𝙚𝙨 𝙢𝙚 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝!" ✟