The last month taught me lot about my cycling, but even more about myself. 0:00 - I never expected this 0:48 - Preparation is key 1:47 - How much fitter am I? 2:10 - King of the Castle 2:45 - JustEat 3:42 - Let's go FAST! 4:08 - Look after your heart 6:38 - Home from home 7:34 - Growth. 9:01 - Gratitude. _____ Here’s what I use to mount my 360 camera to my bike. Use code LMJ10 for 10% off https://framesandgear.com/en-gb/products/framesandgear-out-front-extended-gopro-add-on-mount https://framesandgear.com/en-gb/products/framesandgear-mount-for-insta360 _____ Support me directly: https://www.patreon.com/cw/LukeMichaelJames Find me: IG: https://www.instagram.com/lukemichaeljames Strava: https://www.strava.com/athletes/lukemichaeljames Music by ARTLIST. Thanks to my SPONSORS: Colnago UK Lightweight MAAP Ceramicspeed MNSTRY Nutrition Hutchinson Tires Elite Cycling Framesandgear Lake Tons Bike Bunker Storage