I did an FTP test - Here's what happened

Completing a 20 minute FTP test to see how fit I am for my 30 day, 100km per day challenge. 00:00 - Intro 00:22 - Why I’m doing testing my ftp 01:30 - Benefits of benchmarking 01:45 - How I’m measuring my power 02:57 - Preparing 03:48 - What is an FTP test? 04:57 - Power to weight ratio 05:50 - How to do an FTP test on Zwift 06:18 - Types of FTP test 07:04 - My results 09:20 - My Power to Weight ratio 10:08 - Support the challenge If you would like to support my 100kn per day for 30 day challenge, you can donate here: https://www.justgiving.com/page/lukemichaeljames _____ Thank you to Garmin for sending me the Rally 510 power meter pedals and Edge 850 Bike computer to use in this video! _____ Support me directly: https://www.patreon.com/cw/LukeMichaelJames Find me: IG: https://www.instagram.com/lukemichaeljames Strava: https://www.strava.com/athletes/lukemichaeljames Music by ARTLIST. Thanks to my SPONSORS: Colnago UK Lightweight MAAP Ceramicspeed MNSTRY Nutrition Hutchinson Tires Elite Cycling Lake Tons Bike Bunker Storage