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Whole30 Tips and Tricks: What Should I Eat on the Whole30?

764 views· 23 likes· 16:00· Feb 27, 2024

You might be wondering: what should I eat on the Whole30 Diet? In this video I share my favorite Whole30 Tips and Tricks. You'll learn: - What you CAN eat (so you don't focus on what you can't). - How to make it easy to eat healthy, even if you're busy or need to eat quickly - My favorite places to get Whole30 approved foods - How to set yourself up for success - Ideas to stay motivated throughout the Whole30 - Reminders to make things easy on yourself I even touch on what exactly the Whole30 is, if you're not sure. So if you're just getting interested, and maybe even want to start out slow, I've got you covered on how to do that. You can do it! Let's GO! Here are some of my other videos I recommend you watch to give you ideas and motivation for the Whole30: Healthy Snacks video: https://youtu.be/SebtyBbB718?si=dPb3rfNTiumXyAeC Warm Healthy Drinks Video (all Whole30 friendly): https://youtu.be/ykOXOOfuAaU?si=IPfBjaGYOiBEAjpm Here's a recipe for chia pudding, for you to meal prep (just omit the honey): https://livefortheseason.com/blueberry-chia-pudding-a-healthy-quick-snack/#wpzoom-premium-recipe-card My Whole30 Bang Bang Shrimp recipe I referenced in the video: https://livefortheseason.com/whole30-bang-bang-shrimp/ _______________________________________________ #whole30 #whole30tips #healthyeating #cleaneating #ideasforwhole30 #healthyrecipes My Amazon store, with lists for my favorite healthy Whole30 foods: https://www.amazon.com/shop/alessandr... Follow me on Instagram: / missp290 Follow me on Facebook: / alessandramacalusoclt Follow me on Pinterest: / alessandramac 00:00 Introduction 00:59 What is the Whole30? 01:51 Tip #1: Focus on what you CAN have 03:16 Tip #2: Meal prep as best you can 04:42 Tip #3: Buy pre-cut veggies and pre-cooked protein 06:36 Tip #4: Get a Costco membership 08:18 Tip #5: Make a list of your go-to snacks and foods 09:57 Tip #6: Stay hydrated 11:15 Tip #7: Eat the rainbow 13:39 Tip #8: Don't skip snacks 13:54 Tip #9: Use the "Dirty Dozen" and the "Clean 15" 15:22 Tip #10: Think ABUNDANCE

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