Why I’m running the Ottawa Marathon

All eyes on Ottawa, 11 days… ⏳ ------------------------------------------------------------------------------------- FOLLOW ME HERE: ▶ Instagram: https://www.instagram.com/rory_linkletter/ ▶ Strava: https://www.strava.com/pros/9351341 ▶ X: https://x.com/ThePapaLinks?mx=2 Strava: 20 Miles w/Light Progression https://www.strava.com/activities/14378426317 12 Miles @ Marathon Effort https://www.strava.com/activities/14396945257 Use RORY10 for 10% off your first order of Blanks Sports Nutrition ⬇️ https://blankssportsnutrition.com Puma Shoes: Workout/Race Shoe (FAST-R NITRO™ Elite 3) Daily Training Shoe (Deviate NITRO™ 3) Easy Mileage Training Shoe (MagMax NITRO™) Long Run Shoe (ForeverRun NITRO™ 2) 0:00 Intro 0:17 Jon's Approach 2:40 Blanks Sports Nutrition 4:36 Tuesday Workout Details 5:40 Process Post Boston 6:50 Workout & Why Race Ottawa 9:06 How's the Body Holding Up 10:16 What Questions Do You All Have? 11:24 Outro - Onward to Ottawa Directed by Scott Barker ▶ Instagram: https://www.instagram.com/stamina_media/ ▶ Website: https://www.stamina-media.com ▶ Contact: https://blinq.me/oE0cqviSsaef?bs=db #OttawaRaceWeekend #OttawaMarathon #Recovery #MarathonTraining #RoryLimkletter #Marathoner #PumaRunning #OnwardToOttawa #LetsTango #TangoMango