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Vitamin D3 + K2 (Thorne)
Vitamin D3 + K2 (Thorne)
Vitamin D3 + K2 is in my breakfast stack, and I’m very honest about why: I was deficient and didn’t know until blood work. I take D3 with K2 because K2 helps direct calcium to the bones where it belongs—they work as a team.
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Pros
- +Addresses common vitamin D deficiency symptoms like fatigue and brain fog
- +K2 pairs with D3 to support proper calcium direction
- +Easy to take with breakfast as part of a routine
Cons
- -Best guided by blood work and a doctor
- -Needs consistency to correct low levels
