Is this your channel?
Collagen Peptides (Vital Proteins)
Collagen peptides are my afternoon go-to because I mix them into a smoothie—whole milk, two scoops, spinach, carrots, and fruit. After 40, collagen production drops, and this supports not just skin firmness and elasticity, but also joints and hair.
Buy on Sovrn
You'll be taken to Sovrn to complete your purchase.
Pros
- +Easy to take daily in a smoothie
- +Supports skin firmness and elasticity as collagen declines after 40
- +Also supports joints and hair
Cons
- -Requires a routine (mixing/blending) versus just taking a capsule
- -Taste/texture preferences vary (though I don’t taste it in my smoothie)
