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Count Yourself Calm
Count Yourself Calm is a sweet resource for helping kids learn emotional regulation in a practical, age-appropriate way. I like having books in our calm down kit because sometimes a child just needs a quiet script to follow when they don’t have words.
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Pros
- +Supports emotional regulation with a gentle approach
- +Great for calm down time or read-aloud
Cons
- -Works best paired with practicing the skills outside of hard moments
