Why everyone is cooking with animals fats again

Thanks to Graza for sponsoring this video! Get 10% off your order at https://graza.yt.link/MJeibsS using MIKEG10 at checkout. Join me on a deep dive into the culinary world of fats! 00:00 - Intro 00:32 - Why Do We Consume Fat? 01:40 - Types of Fat 04:44 - Which Fat is Best? 07:21 - Why are People Scared of Animal Fat? 08:19 - Perks of Animal Fat 09:22 - Incorporating Animal Fat into Your Diet Learn to cook with confidence using my courses, cookbooks, and free recipes at https://lifebymikeg.com Check out my amazon storefront for all the products I use in my kitchen & garden here: https://www.amazon.com/shop/lifebymikeg Music Credits: Epidemic Sound: https://www.epidemicsound.com Video Credits Creator, Host - Mike G Editor - Cooper Makohon Culinary Producer - Carly Motion Graphics - Raphael Oliveira