How to Meal Prep with a Full Time Job

00:00 - Intro 02:09 - Oats 08:00 - Join Our Team! 14:40 - Chicken Breast 21:12 - Vegetable Prep 28:05 - Frying Veggies 29:07 - Building a Warm Salad 41:57 - Apron Talk 46:00 - Testing Salad, Thoughts on Recipes 47:33 - Finishing up, Q & A Going live every Friday at 2pm for a new live cooking stream! First 50 customers to use the code CHEF20 at checkout will get 20% OFF Chef Satchel products on ProHomeCooks.com Overnight Oats (approx. measurements) - 2 cups rolled oats - 1/2 cup chia seeds - 1 1/2 cup water - 1 cup coconut milk - 1 tbsp maple syrup - 1 tsp cinnamon powder Warm salad with pan fried chicken oregano and mustard vinaigrette dressing - 1 chicken breast - salt n pepper to taste - pinches of dried oregano - Beef and chicken fat - Broccoli rabe - radicchio - daikon radish - lentil sprouts - goat cheese - vinaigrette dressing: 2 tbsp mustard, Meyer lemon, honey, olive oil