How I prep a days worth of food in minutes

Use code "SARDEL20" for 20% off all Sardel pots and pans at https://prohomecooks.com/collections/sardel For more details on seasoning and caring for your carbon steel pans, check out our blog post: https://prohomecooks.com/blogs/buying-guides/an-introduction-to-carbon-steel-cookware 00:00 - Intro 01:00 - Banana Pancakes 02:35 - Rice 03:23 - Chicken Salad 07:12 - Air Fryer Roasted Veggies 09:08 - Veggie Stir Fry 11:55 - Packing Up Shop the gear in this video below! Mash Potato Masher: https://amzn.to/3uwYZY8 Carbon Steel Skillet: https://amzn.to/40LJyaJ Ice cream scoop: https://amzn.to/4845f8o Zojirushi Rice Cooker: https://amzn.to/3SUbQOe Mortar & Pestle: https://amzn.to/3ffSQT7 Colander: https://amzn.to/47Bv8MZ Oil Gaurd: https://amzn.to/3R9zvrF Misen 8” chef knife: https://amzn.to/47pczLJ BPA Free Plastic Containers: https://amzn.to/3jHB3r8 Follow me on instagram @lifebymikeg for behind the scenes action! music provided royalty free from APM Music and Epidemic Sound Video Credits Creator, Host, Editor - Mike G Co-Editor & Producer - Cooper Makohon Creative Producer - Joshua Greenfield Motion Graphics - Raphael Oliveira