Is this your channel?
Electrolytes
Electrolytes
Electrolytes are one of my small ‘performance insurance’ items, especially on long days. They’re a simple way to stay on top of hydration without overthinking it. I like having them in the bag so I’m not relying on willpower or perfect planning.
Buy on Amazon
You'll be taken to Amazon to complete your purchase.
Pros
- +Convenient way to support hydration on busy days
- +Small and easy to keep in an EDC kit
Cons
- -Not essential if you already hydrate well and eat consistently
