How to Train the Boxer's Muscle - Strengthen Your Punches for Muay Thai, Kickboxing, and Boxing

Have you ever experienced shoulder pain while training Muay Thai, Kickboxing, or Boxing? Learn about the boxer’s muscle (serratus anterior) and why it’s essential for powerful, pain-free punches. This video covers key exercises to strengthen, rehabilitate, and prevent injuries, helping you punch harder and stay in the game. Be sure to try the routines in these playlists Muay Thai Strength Training https://www.youtube.com/playlist?list=PLhCW6OyFX6_0QLhn6bGGk12ETBU9Wh09x Improve flexibility and mobility for roundhouse kicks for Muay Thai and Kickboxing - Full playlist https://youtube.com/playlist?list=PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540&si=YxbgSSSRh3RI0wW4 How to roundhouse kick for Muay Thai - Training Tips and Workouts - Full Playlist https://youtube.com/playlist?list=PLhCW6OyFX6_00WrjBL_3qkj8l4s1_cA_2&si=ib0y6gFXKrW1ktiX Check out our new merch and show your love for the channel https://www.bonfire.com/store/krufessor-rad/ Rad’s Instragram: Instagram: https://www.instagram.com/krufessor_rad/ #muaythai #Boxing #kickboxing #punchingpower #martialarts