Can a Century BOB Freestanding Bag Improve Your Clinch, Elbows, and Knees for Muay Thai?

A quick training tip to elevate your Muay Thai training at home or in the gym. This video explains how the BOB training bag can be used to train your clinch, elbow and knee strikes and combinations in the clinch. This information will improve your martial arts training if you're considering a century punching bag or looking for ways to diversify your training. Try our new Muay Thai Pad Work Course and Earn Your Certification Who this is for: ✔ Personal trainers, martial arts coaches, boxing / kickboxing instructors ✔ Muay Thai practitioners wanting to coach pad work ✔ Anyone wanting to elevate their Muay Thai skills Enroll in the full Muay Thai Pad Work Course here → https://bit.ly/47d9qAU Limited Time offer: 30% discount = $100 off Discount Code: getstarted Be sure to try the routines in these playlists Muay Thai Strength Training https://www.youtube.com/playlist?list=PLhCW6OyFX6_0QLhn6bGGk12ETBU9Wh09x Improve flexibility and mobility for roundhouse kicks for Muay Thai and Kickboxing - Full playlist https://youtube.com/playlist?list=PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540&si=YxbgSSSRh3RI0wW4 How to roundhouse kick for Muay Thai - Training Tips and Workouts - Full Playlist https://youtube.com/playlist?list=PLhCW6OyFX6_00WrjBL_3qkj8l4s1_cA_2&si=ib0y6gFXKrW1ktiX Muay Thai Techniques https://youtube.com/playlist?list=PLhCW6OyFX6_0IoS1de0ZYmwBqJZ9ezWst&si=ChIhiSyqN-G_Xi_A Check out our new merch and show your love for the channel https://www.bonfire.com/store/krufessor-rad/ Rad’s Instagram: Instagram: https://www.instagram.com/krufessor_rad/ #martialarts #muaythaitechnique #muaythai #muaythaitraining #muaythaiboxing