Learn Comp-Style Bouldering from a Pro: Training Tips & Techniques

Comp-style bouldering is all about explosive power, precision, and problem-solving. At Gneis Klatresenter, I team up with Regine Storå, one of Norway’s top competition climbers, to take on six intense and creative comp-style boulders. From huge dynos to tricky balance jumps, this session has it all. Some climbs she flashes with ease, while others push her to the limit—resulting in massive falls, countless attempts, and epic battles. Along the way, Regine breaks down her approach to solving hard moves, shares the biggest mistakes beginners make, and explains the key differences between comp-style and regular bouldering. Can she send them all, or will some problems prove impossible, even for a pro? Watch to find out! _______________________________________________________________________________________________ Follow Regine here: https://www.instagram.com/regine_storaa/ Picture in thumbnail is taken by Henrik Kihlstand @henrikkihlstrand at instagram Music by epidemic sound __________________________________________________________________________________________________ Chapters: 0:00 Intro 1:16 First Boulder 2:28 Difference Between Comp Style and "Normal Style" 3:00 Seccond Boulder 5:27 Regine and Her Relationship to Comp Style 7:14 Third Boulder 8:13 Regine Explains How She Thinks on Dynos 9:10 Fourth Boulder 10:16 What Climbers Does Wrong on Comp Style 10:54 How Regine Thinks When Starting on a Coordination Boulder 12:10 Fifth Boulder 14:46 How to Train to get Better at Comp Style 15:28 Sixth Boulder 18:16 Finish and Talk