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Exercise Ball
Exercise Ball
I use an exercise ball as an alternative seat when I want to stay a little more active while teaching. It can help break up long days of sitting, especially if you’re teaching multiple classes in a row.
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Pros
- +Encourages active sitting and movement
- +Nice alternative to a standard chair
Cons
- -Not everyone finds it comfortable for long sessions
- -You need to stay steady to look confident on camera
