Planet Fitness Landmine Barbell Tutorial (BEGINNER-FRIENDLY EXERCISES!)

#sponsored Get 14 days FREE with your own personal trainer on Trainwell: https://trytrainwell.net/kevthetrainer Planet Fitness Landmine Barbell Tutorial (BEGINNER-FRIENDLY EXERCISES!) // In this video, I demonstrate how to use the new landmine attachment at Planet Fitness locations that have gotten the new equipment! TIMESTAMPS 0:00 - Intro 2:56 - Setting Up the Landmine 3:42 - Landmine Squat Tutorial 4:17 - Landmine Shoulder Press Tutorial 4:42 - Single Arm Landmine Shoulder Press Tutorial 5:06 - Kneeling Single Arm Landmine Shoulder Press Tutorial 5:38 - Landmine Reverse Lunge Tutorial 6:01 - Landmine Squat to Press Tutorial 6:23 - Landmine Romanian Deadlift Tutorial 6:56 - Landmine Row Tutorial 7:41 - Reracking 8:10 - Outro