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Planet Fitness 20 Min Beginner EMOM Workout Using Dumbbells (FOLLOW-ALONG!)

1.1K views· 34 likes· 30:13· Dec 18, 2025

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Go to my sponsor https://trylco.com/kevthetrainer and use code kevthetrainer to get 20% off select tests! Try out this Planet Fitness Workout Routine using a pair of medium sized dumbbells. This is a 20 minute EMOM (every minute on the minute) that will engage your full body. TIMESTAMPS 0:00 - Intro 1:47 - Warm-Up 5:53 - EMOM Workout 25:55 - Cool-Down #planetfitness #workout

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