Go to my sponsor https://trylco.com/kevthetrainer and use code kevthetrainer to get 20% off select tests! Try out this follow-along upper body push workout using dumbbell and cable exercises! TIMESTAMPS 0:00 - Intro 1:44 - Warm-Up 9:14 - Main Strength Workout 31:15 - Cool-Down #workout #pushday #upperbodyworkout

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