You Won't Believe This is Made From Sardines!

You Won't Believe This is Made From Sardines! The best sardine pate. My Sardine and Seafood Playlist:https://www.youtube.com/playlist?list=PLcnK_MiscYLJsAR_i86wo6HY3NwmRn8GP How my Group did an Omega-3 Challenge: https://youtube.com/live/ybo25ncBQTI?feature=share Crispy Sardine Waffles: https://youtu.be/zAMCtQQCi4Q Boiled Egg Mayo: https://youtu.be/iDbi4PolIao Sardine Challenge Handbook: https://amzn.to/4rnZTOs How to combine Sardine Challenge with Egg Fast: https://youtu.be/bqtZWeGSL0c My Mini Cuisinart Food Processor: https://amzn.to/41K68BP Tinned Fish Aprons: https://amzn.to/4sOonkK I used 2 cans sardines, 3 TBSP Boiled Egg Mayo, 2 Tbsp butter, some capers, shallot, dill, parsley and lemon to taste. If you don't want to make the Boiled Egg mayo just add a hard boiled egg. Or add some mayo or cream cheese, up to you. Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://f22e68.myshopify.com?ref=anita_breeze Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg My favorite protein powder: http://equipfoods.com/KETOGENICWOMAN Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman True Meal Replacement Bars for Strict Carnivore: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Keto Mojo Discount link: https://bit.ly/3NHAbmt My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/