This Slow Braised Beef Cut Melts Like Butter (Oven Method)

This Slow Braised Beef Cut Melts Like Butter (Oven Method) With Pan Gravy Lion Diet Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLKvdiEIZjhO5FIBbdlh9kOu Saltr Electrolyte Salt for Lion Diet : https://livesaltr.com/discount/KETOGENICWOMAN My Cast Iron Braising Pan: https://amzn.to/4pAT6jA How to: 2 lbs Beef Jowls tallow salt Beef broth(1-2 cups) Sear the cheeks in tallow until well browned on both sides. Remove from pan and deglaze pan with some of the broth. Add them back to pan, top up with more broth. Cover tightly and bake for 2.5 to 3 hours or until they flake with a fork. Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://f22e68.myshopify.com?ref=anita_breeze Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg My favorite protein powder: http://equipfoods.com/KETOGENICWOMAN Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman True Meal Replacement Bars for Strict Carnivore: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Keto Mojo Discount link: https://bit.ly/3NHAbmt My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/