Let's Talk Sardines with Just Jason Keto!

Let's Talk Sardines with Just Jason Keto! The Benefits of Sardines and How to Do the Sardine Challenge! Download New Handout: The Benefits of Sardines: https://drive.google.com/file/d/15Dwk4pZ-FlIPZ917XmuXChbirH4ewxd1/view?usp=sharing Download my Sardine Challenge Cheat Sheet: https://drive.google.com/file/d/1tbRLWrhyJ3fPsc1GoAKl05RJ_qUXjaIO/view?usp=sharing Sardine Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLJsAR_i86wo6HY3NwmRn8GP My Sardine Challenge Handbook on Amazon: https://amzn.to/3ZH7z31 Mercury Levels chart: https://www.fda.gov/food/environmental-contaminants-food/mercury-levels-commercial-fish-and-shellfish-1990-2012