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Five Minute Journal
AmazonAmazonFive Minute Journal

Five Minute Journal

The Five Minute Journal is a simple way for me to reset when college feels overwhelming. It’s quick, it keeps me consistent, and it helps me step back from the stress and refocus.

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Pros

  • +Fast journaling routine that’s easy to maintain
  • +Helps with mindset and stress management

Cons

  • -If you want deep journaling, it can feel a little brief

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