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Thanks Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to
Thanks Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to
I’ve used Ritual for years, especially postpartum, because it’s an easy way for me to stay consistent with vitamins while I’m nursing and running around with four kids. In this video I also share that I started taking their Symbiotic+ because I’m trying to prioritize gut health, stress support, and just feeling more like myself again.
Pros
- +Easy daily habit that supports overall health postpartum
- +Good option when you want to stay consistent while nursing and busy
- +Feels like a small act of self-care
Cons
- -You still may want to check with your doctor for your specific postpartum needs
- -Supplements don’t replace getting labs and addressing deficiencies directly
Featured in this video
Thanks Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to
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Highlights
- +Easy daily habit that supports overall health postpartum
- +Good option when you want to stay consistent while nursing and busy
- +Feels like a small act of self-care
Recommended by
Kayla Buell