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Supplements CODE JV20
I mention Cerus because I’m big on anything that helps me stay locked in and recover like an adult when I’m juggling shoots, edits, and training. I use Cerus Flow + electrolytes to dial in my breath and focus before the session, and to support recovery after. It’s not a shortcut—just a tool that helps me show up and stack good days.
Pros
- +Supports focus and getting “locked in” before training
- +Electrolytes help with hydration around workouts
- +Fits into a consistent routine for recovery and performance
Cons
- -Not necessary if your basics (sleep, food, water) aren’t handled first
- -Results depend on consistency, not one serving
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JimmyGMedia