Minerva

Minerva is one of those “start here” cans if you think you hate sardines, because quality changes everything. I like having a reliable option that tastes good and makes it easier to use sardines for satiety and simple fat-loss meals.

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Pros

+Better quality than bargain cans
+Good option for sardine beginners
+Makes simple, high-satiety meals easy

Cons

-Typically costs more than standard grocery-store cans

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