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Dry brush I use
I mention dry brushing because it’s a simple, low-effort habit that can support circulation and make you feel more “awake” in your skin while you’re leaning out. It’s not a magic fat-loss tool, but I like it as part of an overall routine that keeps you consistent and taking care of your body.
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Pros
- +Easy daily habit to stack with a fat-loss routine
- +Can support circulation and skin exfoliation
Cons
- -Not a standalone solution for fat loss
- -Consistency matters more than the brush itself
