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Carnivore JT's Podcast
If you like the way JT breaks down nutrition dogma, his podcast is a solid place to keep going deeper. I like long-form conversations because you can actually follow the logic instead of getting soundbites. It’s a good companion if you’re questioning carb loading, protein myths, or the LDL panic narrative.
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Pros
- +Long-form discussions with more nuance than social media clips
- +Good for athletes questioning mainstream fueling advice
Cons
- -Not a quick “do this, do that” checklist format
