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Featured in 34 videos

How To Integrate Functional Training Into YOUR Group Fitness Classes || The Group Fitness Guide

How To Integrate Functional Training Into YOUR Group Fitness Classes || The Group Fitness Guide

76 views · 2026-05-06 05:00:27

Here's How To Build Your Dream Career || Advice From a Personal Trainer

Here's How To Build Your Dream Career || Advice From a Personal Trainer

70 views · 2026-04-19 18:05:51

The Reality Of Being a Personal Trainer || Time Commitment, Burnout, Everything You Need To Know

The Reality Of Being a Personal Trainer || Time Commitment, Burnout, Everything You Need To Know

123 views · 2026-04-11 18:43:14

April 2026 Monthly Reset as a Fitness Instructor | Goals, Routine & Habits

April 2026 Monthly Reset as a Fitness Instructor | Goals, Routine & Habits

90 views · 2026-04-05 13:16:45

How to Start In The Gym || Personal Trainer Answers

How to Start In The Gym || Personal Trainer Answers

51 views · 2026-04-01 15:19:08

A Weekend As A Fitness Instructor || Productive Reset

A Weekend As A Fitness Instructor || Productive Reset

111 views · 2026-03-27 05:00:13

What Is Progressive Overload? || Personal Trainer Explains

What Is Progressive Overload? || Personal Trainer Explains

75 views · 2026-03-25 05:00:04

Nashville Travel Vlog | Spring Break 2026

Nashville Travel Vlog | Spring Break 2026

71 views · 2026-03-20 05:00:02

How To Study for The ACE Group Fitness Exam | How to Become a Group Fitness Instructor

How To Study for The ACE Group Fitness Exam | How to Become a Group Fitness Instructor

514 views · 2026-03-18 05:00:05

March 2026 Reset | Staying Organized and On top of My Health & Wellness

March 2026 Reset | Staying Organized and On top of My Health & Wellness

44 views · 2026-03-06 16:31:29

How To Balance Fitness & Burnout | Group Fitness Instructor Vlog

How To Balance Fitness & Burnout | Group Fitness Instructor Vlog

60 views · 2026-02-27 16:16:25

How To Program Group Fitness Classes? | Fitness Instructor Advice

How To Program Group Fitness Classes? | Fitness Instructor Advice

482 views · 2026-02-26 21:08:48

A Normal Week As A Fitness Instructor || Consistency Over Motivation

A Normal Week As A Fitness Instructor || Consistency Over Motivation

76 views · 2026-02-21 21:46:07

How To Grow Your Glutes | Efficient Glute Program For Muscle Growth

How To Grow Your Glutes | Efficient Glute Program For Muscle Growth

20 views · 2026-02-18 06:00:14

How I Practice Consistency Over Motivation | Goal Inspiration

How I Practice Consistency Over Motivation | Goal Inspiration

247 views · 2026-02-14 00:55:52

10 Minute Glute Sculpt | At Home, No Equipment, Beginner Friendly

10 Minute Glute Sculpt | At Home, No Equipment, Beginner Friendly

96 views · 2026-02-11 06:00:47

How I’m Tracking Calories and Planning My Meals in 2026 | Fitia App Review

How I’m Tracking Calories and Planning My Meals in 2026 | Fitia App Review

208 views · 2026-01-30 15:16:26

25 Minute Pilates For Upper Body || At Home, No Equipment, No Repeats

25 Minute Pilates For Upper Body || At Home, No Equipment, No Repeats

49 views · 2026-01-28 06:00:17

15 Minute Cardio Dance Step || Step Aerobics

15 Minute Cardio Dance Step || Step Aerobics

105 views · 2026-01-21 06:01:00

15 Minute Weighted Core | At Home Dumbbell Workout

15 Minute Weighted Core | At Home Dumbbell Workout

13 views · 2026-01-19 16:06:14

20 Minute Yoga Flow For Mobility || No Equipment, At Home Workout

20 Minute Yoga Flow For Mobility || No Equipment, At Home Workout

43 views · 2026-01-14 06:00:08

10 Minute Lower Body Sculpt || No Equipment, At Home Workout

10 Minute Lower Body Sculpt || No Equipment, At Home Workout

147 views · 2026-01-07 06:00:07

How To Press Pause || Recovering From Burnout

How To Press Pause || Recovering From Burnout

42 views · 2025-12-26 06:00:16

How I Reset And Refresh || Recovering From Burnout

How I Reset And Refresh || Recovering From Burnout

56 views · 2025-12-19 06:00:04

How To Bounce Back || Recovering From Burnout

How To Bounce Back || Recovering From Burnout

64 views · 2025-12-12 14:00:50

DECEMBER 2025 RESET || Ending Off 2025 Strong, Healthy Habits, Cleaning Montage, Cooking

DECEMBER 2025 RESET || Ending Off 2025 Strong, Healthy Habits, Cleaning Montage, Cooking

28 views · 2025-12-05 06:00:02

15 MIN GENTLE YOGA FLOW FOR FLEXIBILITY || No Equipment, All Levels

15 MIN GENTLE YOGA FLOW FOR FLEXIBILITY || No Equipment, All Levels

32 views · 2025-10-18 20:06:22

Days In The Life As A Illinois State College Student

Days In The Life As A Illinois State College Student

205 views · 2025-10-12 17:20:50

What I Wish I Knew About Teaching Group Fitness || Watch This Before Becoming a Fitness Instructor

What I Wish I Knew About Teaching Group Fitness || Watch This Before Becoming a Fitness Instructor

2K views · 2025-10-04 19:57:31

It's Beginning To Look Like Autumn || College Vlog

It's Beginning To Look Like Autumn || College Vlog

50 views · 2025-09-27 20:33:56

10 GYM ETIQUETTE TIPS || Advice From A Personal Trainer

10 GYM ETIQUETTE TIPS || Advice From A Personal Trainer

416 views · 2025-09-19 20:19:53

SUNDAY RESET || Fall Recipes (Pumpkin Cookies + Protein Cookie Dough), Studying, & A Needed Reset

SUNDAY RESET || Fall Recipes (Pumpkin Cookies + Protein Cookie Dough), Studying, & A Needed Reset

49 views · 2025-09-13 18:00:43

15 THINGS I DON'T DO AS A GYM GIRL || Certified Personal Trainer Weighs In

15 THINGS I DON'T DO AS A GYM GIRL || Certified Personal Trainer Weighs In

2K views · 2025-09-06 22:33:50

Junior Year Vlog || Illinois State University, Teaching Fitness, Personal Training

Junior Year Vlog || Illinois State University, Teaching Fitness, Personal Training

71 views · 2025-08-30 13:01:34