Why I Had to Quit Coffee at 29 (After Ignoring the Signs)

In this video, I’m sharing my story of why I had to finally quit coffee at 29 — after years of ignoring clear signs from my body. I open up about the health struggles that built up over time, including recurring eczema, eye styes, and a positive coffee allergy test I brushed off for years. I also give a full 7-day update of what it’s been like to be caffeine-free: the withdrawals, mood shifts, physical symptoms, weight changes, and the surprising wins I didn’t expect. If you’ve ever wondered what happens when you quit caffeine — especially for your skin, hormones, and mental clarity — this is for you. Whether you’re considering cutting back or quitting for good, I hope this video helps you feel less alone and more informed in your own wellness journey. Timestamps: 0:00 – Medical Background & Health Issues 5:07 – Weaning Off Coffee 5:50 – Day 1 7:17 – Day 2 8:32 – Day 3 9:36 – Day 4 10:11 – Day 5 11:09 – Day 6 12:22 – Day 7 Herbal Coffees: Dandy Blend: https://amzn.to/3TjLrsh Teeccino: https://amzn.to/46kNow9 --------------------------------------------------------- Let's be friends: Instagram: https://www.instagram.com/jasminemireya/ TikTok: https://www.tiktok.com/@jasmine..klein Business Email: jasminemireya1@gmail.com --------------------------------------------------------- Links: Amazon Storefront: https://www.amazon.com/shop/jasmineklein ShopMy: https://shopmy.us/jasmineklein Wildbird Aerial Carrier(10%off): https://www.wildbird.co/JASMINE45607 --------------------------------------------------------- Hey! I'm Jasmine, a wife, mom, and I am passionate about living a healthy, non-toxic, holistic lifestyle rooted in faith. On my channel, you'll find: - Beauty, makeup, skincare, hair care routines - My personal style journey, clothing hauls, and product reviews - Wellness, morning routines, healthy meal ideas, non-toxic products, workout tips, and an active lifestyle - Homemaking, cleaning tips, organization, minimalism, meal plans, and hauls - Motherhood, product reviews, baby + toddler hauls, homeschooling prep, and parenting tips Join me as I share my life, routines, and tips to help you live a healthier, happier, and more organized life. I hope you stick around and become part of our community! --------------------------------------------------------- FTC: This video is not sponsored. This video may contain affiliate links, which means I may receive a commission for any purchases made through my links. --------------------------------------------------------- #vlog #toddlermom #healthylifestyle