Spoon Theory in my real life ❤️‍🩹

It’s a brand new week full of hope, huge meals, my to do list that needs to shut its face 😅, and spoon theory flexing in my one life. Big thank you Wildgrain for sponsoring. Visit  https://www.wildgrain.com/jamerrill and use code “JAMERRILL” at checkout to receive $30 off your first box + free croissants for life! More on Spoon Theory https://en.m.wikipedia.org/wiki/Spoon_theory and https://www.psychologytoday.com/intl/blog/social-instincts/202405/spoon-theory-can-change-the-way-you-view-mental-health?amp I do not have a chronic illness at this time. I have survived chronic trauma & am a DV ❤️‍🩹 survivor. My therapist says Spoon Theory applies in my healing journey as well.