How I Train Jiu Jitsu From Side Control- training Episode #1 - Armlock Favorite Submission

Jiu Jitsu trading at Rouge wave Jiu Jitsu. Reverse half guard back rolls, straight armlocks, bow in arrow chok how a 52 yr old blue belt rolls with a younger purple belt👉 check iut my Reddit - https://www.reddit.com/r/bjj/s/ https://www.instagram.com/davenport.jerry?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Certainly! Based on your video, **"Side Control Armlock - Episode #1 - Sunday Arm & Wrist locks and Training at Rouge Wave Jiu Jitsu,"** here is a set of timestamps you can use in your video description to help viewers navigate the highlights: 08:51 – Roger Gracie Inspired Armlock 09:18 – Flow Rolling & Back Control Practice 10:04 – Escaping Side Control 10:39 – Breaking Posture in Full Guard 11:27 – Defending the Collar Grip Choke 12:27 – Knee on Belly Pressure & Escapes 13:02 – Belly Down Arm Bar Attempt 14:45 – Bow and Arrow Submission Defense 15:23 – Post-Training Wrap Up