Cardiologists Eugenia Gianos and Binita Shah debunk 12 myths about the heart. They cover the effects of red wine and eggs on the heart, the dangers of heartbreak, and which diet and exercise routines improve heart health. They also emphasize that heart attacks and heart disease can happen to anyone. In fact, heart disease is the leading cause of death in the US. Gianos is a professor of cardiology at the Zucker School of Medicine and director of cardiovascular prevention at Northwell health. She specializes in preventive cardiology and women's heart health. You can learn more about her work here: https://www.northwell.edu/find-care/find-a-doctor/cardiology/dr-eugenia-gianos-md-11361244 Shah is an interventional cardiologist and associate director of research at NYU Langone's Cardiac Catheterization Laboratory. She specializes in using radial artery catheterization to open blocked arteries. You can learn more about her work here: https://nyulangone.org/doctors/1801093596/binita-shah 0:00 Intro 0:43 Red wine is good for your heart 1:21 You can't die from a broken heart 2:13 A keto diet is the best for your heart 3:36 Eggs are bad for your heart 4:18 Heart attacks don't happen to healthy people 4:59 All fats are unhealthy 6:02 It's only a heart attack if you have chest pain 6:49 Cholesterol is bad for your heart 7:51 You only need cardio for heart health 8:29 I'm too young to worry about heart disease 9:14 Heart disease is a man's problem 9:58 Smoking only affects the lungs MORE SCIENCE INSIDER VIDEOS: Sexologists Debunk 17 Sex Myths | Debunked https://www.youtube.com/watch?v=XKC30lBYJ4U Fitness Experts Debunk 17 Exercise Myths https://www.youtube.com/watch?v=IW9hz1kZP2I Dietitians Debunk 18 Weight Loss Myths https://www.youtube.com/watch?v=F94IY408Q4E ------------------------------------------------------ #KetoDiet #Debunked #ScienceInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit us at: https://www.businessinsider.com Science Insider on Facebook: https://www.facebook.com/BusinessInsi... Science Insider on Instagram: https://www.instagram.com/science_ins... Business Insider on Twitter: https://twitter.com/businessinsider Tech Insider on Twitter: https://twitter.com/techinsider Cardiologists Debunk 12 Heart Myths | Debunked | Science Insider

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