I tried eating HIGH FIBER for a week...here's what happened!

Use code 50IMMY to get started with 50% off Green Chef at https://bit.ly/4t2LcCh In today's video I tried eating a high fiber diet for a week to see what would happen! Would I feel fuller for longer? Would I have more energy? Would I feel better in general? Or would it be a little too much for my stomach and cause me more trouble than it's worth...let's find out! ► FIBER » https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 » https://www.health.harvard.edu/blog/should-i-be-eating-more-fiber-2019022115927 » https://www.eatright.org/health/essential-nutrients/carbohydrates/fiber » https://www.youtube.com/watch?v=fI42ZZg9FHg&t=40s » High fiber rice recipe: https://www.youtube.com/shorts/q58ZPtkRbpk ► WHAT I EAT IN A WEEK ON A BUDGET » https://youtu.be/QEIdRZNY-pk » https://youtu.be/itfWT-Le51I ► GET CONNECTED » Instagram: https://www.instagram.com/immylucas/ » TikTok: https://www.tiktok.com/@knittingwithimmy ►For business inquiries: info@immylucas.com