Thank you to Ritual for Sponsoring a portion of this video. Get 40% off your entire order for their Black Friday Cyber Sale. Go to https://ritual.com/sustainably40 Chapters: 00:00 Intro 00:51 Ritual Integration (ad) 01:55 Cup of tea at home 02:15 my obsession with sandwhiches 03:06 Silken tofu with dressing 05:15 a knitting update 06:49 a nostalgic hike 08:53 Shredd tofu sandwhich by Vegan Scratch kitchen 11:10 Tofu Tikka Masala by Rainbow Plant Life 12:25 A little update 15:08 Scrambled tofu with mushrooms 16:37 Lemon orza pasta by Rainbow Plant Life 19:55 Noodle Salad 22:43 Roasting pan ragu by Ottolenghi ► Preorder my book: The Conscious Kitchen » https://bit.ly/m/Immylucas In today's video I am sharing with you what I eat in a month, where I try new recipes, explore flavours and get prepped for the week ahead. For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video! ► Preorder my book: The Conscious Kitchen » https://bit.ly/m/Immylucas ► WHAT I EAT IN A WEEK » https://youtu.be/2Aq1No-msVU » https://youtu.be/L1dePjp5rLY » https://youtu.be/QAj19wCvk2Q ► JOIN ME DAILY ON INSTAGRAM » Instagram: https://www.instagram.com/sustainably_vegan/ ► GET CONNECTED » Instagram: https://www.instagram.com/sustainably_vegan/ » TikTok: https://www.tiktok.com/@immylucas » Patreon: https://www.patreon.com/sustainablyvegan ►For business inquiries: info@immylucas.com FTC: A portion of this video is sponsored by Ritual. Thank you for supporting this channel! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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