what I eat in a day to feel good | simple & healing

Plant filled recipes I've been loving lately.. For 25% off your first order of Ritual got to http://www.ritual.com/HITOMI25 Thanks Ritual for sponsoring a portion of this video! - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm - TIMESTAMPS - 0:00-0:18 intro 0:18-2:30 healing my gut health 2:30-3:05 daily rituals 3:05-4:44 japchae korean noodles 4:44-6:19 ginger miso potato soup 6:19-8:46 crispy tofu skins 8:46-9:13 chickpea chocolate chip cookies 9:13-11:02 primary nourishment