things I do that make me feel like I'll live forever

My daily life hacks for longevity! Thanks to iHerb for sponsoring this video! First 5,000 people to use the code HITOMI20 will receive 20% off their order. Shop at iHerb.com: https://www.iherb.com/?pcode=HITOMI20&rcode=DBA5095 A lil peek into some of my daily asana, pranayama, conscious meals, and connection to nature. There are quite a few things not mentioned in this video as well but I didn't want to make it too long. Cant wait to share more soon Thank you for being, just as you are Products Mentioned: Idealove, Eye Admire Gold Hydrogel Eye Patches, 60 Patches https://www.iherb.com/pr/idealove-eye-admire-gold-hydrogel-eye-patches-60-patches/97407?pcode=HITOMI20&rcode=DBA5095 Mild By Nature, Thickening B-Complex + Biotin Shampoo by Madre Labs, No Sulfates, Citrus Squeeze, 16 fl oz (473 ml) https://www.iherb.com/pr/mild-by-nature-thickening-b-complex-biotin-shampoo-by-madre-labs-no-sulfates-citrus-squeeze-16-fl-oz-473-ml/82852?pcode=HITOMI20&rcode=DBA5095 Mild By Nature, Thickening Conditioner, B-Complex & Biotin, Citrus Squeeze, 16 fl oz (473 ml) https://www.iherb.com/pr/mild-by-nature-thickening-conditioner-b-complex-biotin-citrus-squeeze-16-fl-oz-473-ml/82853?pcode=HITOMI20&rcode=DBA5095 Madre Labs, Highly Concentrated Laundry Detergent, Frankincense and Patchouli, 32 fl oz (0.94 L) https://www.iherb.com/pr/madre-labs-highly-concentrated-laundry-detergent-frankincense-and-patchouli-32-fl-oz-0-94-l/102119?pcode=HITOMI20&rcode=DBA5095 Matcha Road, Matcha + Vitamin C, Superfood Drink Mix, Original Flavor, 10 Packets, 0.18 oz (5 g) Each https://www.iherb.com/pr/matcha-road-matcha-vitamin-c-superfood-drink-mix-original-flavor-10-packets-0-18-oz-5-g-each/96960?pcode=HITOMI20&rcode=DBA5095 Mild By Nature, Orange Bergamot Body Butter, 4 fl oz (118 ml) https://www.iherb.com/pr/mild-by-nature-orange-bergamot-body-butter-4-fl-oz-118-ml/88866?pcode=HITOMI20&rcode=DBA5095 Mild By Nature, Exfoliating Bar Soap, with Marula & Tamanu Oils plus Shea Butter, Citrus, 5 oz (141 g) https://www.iherb.com/pr/mild-by-nature-exfoliating-bar-soap-with-marula-tamanu-oils-plus-shea-butter-citrus-5-oz-141-g/97368?pcode=HITOMI20&rcode=DBA5095 Mild By Nature, Argan Oil Hand Cream with Marula Oil & Shea Butter, Unscented, 2.5 oz (71 g) https://www.iherb.com/pr/mild-by-nature-argan-oil-hand-cream-with-marula-oil-shea-butter-unscented-2-5-oz-71-g/82855?pcode=HITOMI20&rcode=DBA5095 Sympli Beautiful, Illuminating Antioxidant Facial Oil with Argan, Marula, Rosehip & Orange Oil, 1 fl oz (30 ml) https://www.iherb.com/pr/sympli-beautiful-illuminating-antioxidant-facial-oil-with-argan-marula-rosehip-orange-oil-1-fl-oz-30-ml/96894?pcode=HITOMI20&rcode=DBA5095 -TIMESTAMPS- 0:00-1:19 intro 1:20- 6:00 Yoga Practice 6:00-8:46 Skincare Tings 8:46-12:03 Breath work 12:03-13:07 Asana Essentials 13:07-15:14 my favorite healthy meal 15:14-16:29 connection to nature 16:29-18:01 in conclusion - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm