Thank you to BetterHelp for sponsoring todays video, click here for 10% off your first month: https://betterhelp.com/hitomi I adore you! Thank you for hanging with me! - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm (I made this with my high school bf and don't know how to change it but dont want to lose my playlists lol) - BUSINESS INQUIRIES - hitomi@select.co - TIMELINE - 0:00-1:37 intro 1:37-12:39 How I prevent overwhelm 12:39-19:05 Casual car talk : productivity & peace

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