Some of the little daily rituals that allow me to feel embodied, vibrant, and knowing. My consistent yoga practice and strengthening of neuropathways to choose love in moments of fear really changed everything for me and finally anchored in my beliefs despite years of depression that created friction with the lightness I knew I was worthy of feeling. The past few years have felt so much more still, stable, and discerning. The more still I become, the more I forget who I am, the more an entirely new world opens up to me, all my potential realities revealing themselves. Stillness brings me to the deepest level of expansion. Wherever you are in your journey is beautiful, you are worthy in all moments. I was so focused on hitting every main point so I definitely come off a little more serious and focused in this video heh. I have a moving vlog and fitness vlog coming in the next week or so and I'm so excited to keep sharing! Thank you for receiving me. Book Recommendations in the order I read them: The amount of stars is how life-changing they were heh The Secret *** Gems of Buddhist Wisdom ** The 4 Noble Truths * The Power of Now *** The Alchemist & The Zahir *** Hatha Yoga Pradipika * The Baghavaad Gita as interpreted by Paramahamsa Yogananda **** Autobiography of a Yogi *** A Return to Love **** Becoming Supernatural **** The Sophia Code **** There's a lot I'm forgetting but I'll come back and update as I remember! - MY SOCIAL MEDIA - IG: yaknowme_hitomi Spotify: thejauntforckandhm Free Airbnb credit for first time users : https://www.airbnb.com/c/hitomia34?cu... - Hitomi Mochizuki - Hey I'm Hitomi! I love taking deep mindful breaths and honoring every side of myself.. All the light, dark and shadow. Subscribe for fashion inspiration, self-love practices, long rambles on spiritual truths and wholesome stuff all around! What are your spiritual beliefs? I currently resonate deeply with Tantra and Hinduism. Buddhism will always play a part in my life as well! Thank you for being just who are you. With so much love, Hitomi

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