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Dr Teal's Epsom Salt, Soothe & Sleep with Lavender
Dr Teal's Epsom Salt, Soothe & Sleep with Lavender
Dr Teal’s lavender Epsom salt was part of my nightly routine at the end of pregnancy because it helped me relax and get comfortable enough to sleep. I was dealing with insomnia and my baby loved to party at night, so baths were my reset. I specifically used the regular lavender one because my doctor told me to skip the melatonin version.
Pros
- +Helps relax muscles and body tension
- +Great for a calming bedtime routine
- +Lavender scent is soothing
Cons
- -Scent may not be for everyone if you’re extra sensitive
Featured in this video
Dr Teal's Epsom Salt, Soothe & Sleep with Lavender
Available on Amazon
External purchase
Highlights
- +Helps relax muscles and body tension
- +Great for a calming bedtime routine
- +Lavender scent is soothing
Recommended by
Jamie Yvonne