Vlog🌱 The things that made me refuse... [Emotional VLOG]

[It's okay to refuse] The things that made me refuse... I went through several hardships and depression because I couldn't get myself to say no. I wanted to help others who are going through this so I filmed a video of how I overcame it slowly. If you're still struggling because you can't say no, start. Slowly, little by little even if these are baby steps in the process of healing. Adults also need to practice rejection. Don't be afraid and have courage~~ 1. Reason for starting minimal life. 2. The reason why I can't do minimal life. 3. Making a minimalist list. 4. Why I can't refuse. 5. Timid rejection practice. 6. You always come first... 7. A person who shares happiness. Leaving a like and subscribing would mean a lot to me! Thank you~❤️❤️❤️ # Timid refusal_practice # Minimal_life # How_to_say_no # It_takes_courage #silentvlog#Food_ASMR#vlog#korea_house_chore#korea_housewife Filmed with iPhone 8 Editing Program : DaVinci Resolve English translator : Julie Park