A Must-Eat Diet food for Over 40s | Even life like weeds is beautiful when gathered | VLOG🌱

Anti-inflammatory food , Thrifty housewife habits [Allulose], introduced in the last video, is not yet approved in Europe and Canada, so I deleted it from the video, edited it, and uploaded it again. 🍐 Ceramic coated Griddle pan Available only in Korea. https://link.coupang.com/a/HhYBW https://link.coupang.com/a/HhYHg 🍐 Epicurean Cutting Board Where to buy in Korea: https://link.coupang.com/a/teigQ Where to buy in the US: https://amzn.to/3uXeaXY 🍐Multi chopping (vegetables, meat, fish...) Where to buy in Korea: https://link.coupang.com/a/SePzk Where to buy in the US: https://amzn.to/3ljw8Cq 📌 The products in the video were purchased with my own money without sponsorship. 📌If you purchase through this posting link, I will receive a certain amount of commission through Partners activities. (Coupang Partners ID: AF8849796, Amazon Associate) 🍐 Chickpeas US Purchasing : https://amzn.to/3TlUfgg [Effect of chickpeas] 1. Vegetable protein 2. Prevention of diabetes 3. Enhance digestion 4. Anti-cancer effect 5. Promoting bone health 🍐 Holgrain Mustard US Purchasing : https://amzn.to/3FrsEEY [Holgrain mustard effect] 1. Bad cholesterol reduction 2. Anti-inflammatory action 3. Boosting immunity 4. Helps improve vision 5. It cleanses the liver 6. It strengthens the bones 🍐 Gooseneck Kettle Water Pot Electric US Purchasing : https://amzn.to/3vVgS0Z 🍐 Egg Storage Box US Purchasing : https://amzn.to/3LN24dt 🍐 Camping Stove Burner US Purchasing : https://amzn.to/40fUY5a 🍐 Silicon Kitchen Tool Set Homikit 17 Pieces Cooking Utensils US Purchasing : https://amzn.to/3lS9ldB 🍐 IKEA Wood Tray 🍅 Effects of red cabbage 1. Improving digestive function 2. Improving heart health 3. Anti-cancer effect 4. Reinforcement of immunity 5. Bad cholesterol reduction 6. Anti-aging 🥦Effect of broccoli 1. Anti-cancer effect 2. Immunity enhancement 3. Prevention of osteoporosis 4. Prevention of gastrointestinal diseases 5. Anti-aging 🥕Effect of carrots 1. Vision protection 2. Helps cardiovascular health 3. Anti-aging 4. Anti-cancer effect 5. Enhancing Immunity 6. Diet effect 🍅Effect of cherry tomatoes 1. Anti-cancer effect 2. Helps with diet 3. Prevention of constipation 4. Cardiovascular disease improvement 5. Improving eyesight 6. Bad cholesterol reduction 7. Anti-aging 🥑 Avocado oil effect 1. Bad cholesterol reduction. 2. It's good for dieting because it breaks down fat. 3. It has an ingredient of homeostasis that helps the detoxify the liver. 4. Inflammation-relieving effect 5. Drain sodium out of the body. 6. Rich in lutein improves eye health 7. It is difficult to oxidize because of the high smoke point. 🌱Effect of olive oil 1. Anti-cancer action 2. Anti-inflammatory action 3. Skin protection 4. Prevention of alzheimer's 🧄 Effects of garlic 1. Lowering blood pressure 2. Bad cholesterol reduction 3. Increased immunity 4. Prevention of alzheimer's 5. Anti-cancer action 6. Emission of waste matter and heavy metals from the body 7. Good for colds 🍋Lemon effect 1. Anti-cancer action 2. Discharge of toxins from the body 3. Good for colds 4. Increased iron absorption 5. Increased immunity 🌿Effect of Rosemary 1. Improve inflammation 2. Stabilizes the body and mind 3. Improved digestive function 4. Improved memory and concentration 5. Strengthening immunity 🌿 Effects of basil 1. Antioxidant effect 2. Help with the smell of your mouth. 3. Eye protection 4. Improved digestive function 5. Stabilizes the body and mind 6. Prevention of osteoporosis 🎵 music Music provided by BGM President Track: Pledge of Love - https://youtu.be/vVgiRCLFerw Track: To You Like The Sea - https://youtu.be/ow43_O5DvK8 Track : Spring is Here - https://youtu.be/5BDgI9eT2tw Track: Meeting you in this universe - https://youtu.be/j_W6me0MlW8 Track: Falling Snow - https://youtu.be/G1tIunm5eWA 🍰 instagram : https://www.instagram.com/hey.greenday 💗English translator : Julie Park A Must-Eat Diet food for Over 40s | Even life like weeds is beautiful when gathered | VLOG🌱