Q&A Special 8k Part 2 (lat imbalance, favorite bodybuilders, cure addiction, open/close chains exos)

Part 2 of Special Q&A 8000 subs, enjoy ! 00:00 Hello fren + Introduction 00:01:04 NeckFlex shipping in Europe 00:01:47 Open Chain vs Closed Chain Exercises 00:06:22 Tips for Cardio 00:07:33 Training for limited time young dad 00:10:21 Do I do double progression 00:11:31 Lat imbalance 00:14:46 What are my goals for upcoming years 00:15:56 Top 3 favorite bodybuilders 00:16:57 Genetic and Vacuum Training 00:17:56 Nutrition when Traveling 00:19:05 Quit smoking and nicotine addiction 00:25:19 Forearm training with no wrist curl 00:27:08 Weighted Chin-Up Plateau busting method 00:32:32 Will I make intermediate and advanced video guide 00:33:33 My opinion on Push Pull Leg 00:35:49 Mid back sharp pain after DB Pressing Help SUPPORT the channel: 1. Check my online coaching and ebooks: → http://www.hersovyac.com/services 2. Check out what my sponsors have to offer: ‣ Nutrimuscle the best french-made supplements since 1993 : ‣ https://smyi.me/042e2 ‣ USE MY AFFILIATE LINK ‣ NeckFlex, the Best Neck Harness for a thick, strong, pain-free neck : ‣ https://transactions.sendowl.com/stores/11114/180684 ‣ USE MY CODE HERSOVYAC10 for 10$ OFF ‣ JawLiner, the Best Jawline Builder for a square, chiseled jaw : ‣ https://jawliner.de/Hersovyac ‣ USE MY LINK AND HERSOVYAC10 for 10% OFF ‣ AncestralMuscle, the best sport clothing line for proud european descent brothers : ‣ https://ancestralmuscle.com/ ‣ USE MY CODE HERSOVYAC10 for 10% OFF ‣ Affiliate Links for approved ressources I use and recommend : ‣ USA https://amazon.com/shop/Hersovyac ‣ France https://amazon.fr/shop/Hersovyac ‣ UK https://amazon.co.uk/shop/Hersovyac ‣ Canada https://amazon.ca/shop/Hersovyac ‣ Germany https://amazon.de/shop/Hersovyac ‣ Italia https://amazon.it/shop/Hersovyac ‣ Spain https://amazon.es/shop/Hersovyac ------------------------------- Follow me on social medias : Instagram ‣ https://instagram.com/Hersovyac Facebook ‣ https://facebook.com/Hersovyac Tik Tok ‣ https://www.tiktok.com/@hersovyac Twitter ‣ https://twitter.com/Hersovyac Official Website ‣ http://Hersovyac.com ------------------------------- About me: French, highly-effective and versatile Certified Fitness Personal Trainer, Sport Nutritionist and Posing Coach, Natural Bodybuilding Competitor and Professional Photo Model, with over 10 years of drug-free training. ------------------------------- Disclaimers: Hersovyac is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Hersovyac will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, illness or death.