Using A Watch To Check Your Pulse-Easy Tutorial For Beginners

In this video, I show you and tell you about the process for using a watch to check your pulse. It is an easy tutorial for absolute beginners and I go over the basics of using an analog wristwatch to get an indication of your general pulse. With that being said, it is really easy to do and I show you the exact process that you can use to see what your pulse is using only a wristwatch and some easy mathematical calculations.