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I Stopped Doing These 5 Things and My Life Changed | Things I did in 2025 to better my wellbeing

9.0K views· 991 likes· 35:06· Dec 30, 2025

Join me as I reflect on 2025, a year of significant personal growth and self improvement. I discuss how I've been breaking the habit of time-wasting and letting go of the illusion of a perfectly tidy house. This journey has also included incorporating a new daily routine with an emphasis on moving my body, which has truly helped my mental health.

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