DOUBLES | OFFICIAL HYROX TECHNICAL BRIEFING

Get ready to race with confidence. In this Technical Briefing we walk you through everything you need to know before stepping onto the competition floor: ✅ Rules & standards for each workout ✅ Race flow and transitions between stations ✅ Dos & Don’ts inside the arena ✅ Important updates for athletes and judges ✅ Safety, fairness, and best practices This briefing is your go-to guide to understand the HYROX format in detail — so you can focus on giving your best performance on race day. Our sport is HYROX. Your race starts here. + + + + + + Follow us on instagram! https://www.instagram.com/hyroxworld Check this out! https://hyrox-shop.com/