As we age, taking care of out knees and backs becomes critical. One of the best tools for that is a combination Nordic curl/back extension. In this video I unbox and give my first impressions of the Nordic Back Extension V2 from the Tib Bar Guy. I'll review all of the movements you can perform on it as well as give you a good look at the unit itself to see if it might be something you want to add to your garage gym! Tib Bar Guy Nordic Back Extension V2: https://gymcrafter.com/recommends/tbg-nordic/ Rit Fit hip thrust platform: https://gymcrafter.com/recommends/rit-fit-hip-thrust/ Bells of Steel Reverse Hammer: https://gymcrafter.com/recommends/bos-reverse-hammer/ Gray Matter Lifting Nordic Comparison: https://www.youtube.com/watch?v=0iLy4RGr3Ho&t=9s Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 1:30 Packaging 2:08 Finish 3:13 Vinyl & Pads 4:15 Assembly 7:20 Nordic Curl 11:04 Back Extension 13:36 Lateral Extension 14:14 Hip Thrusts 16:16 Bulgarian Split Squats 18:51 Reverse Hyper 21:05 2 Great Features 22:26 Should You Buy One? *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!

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