If you want to add comfort, injury prevention, and some fun variation into your pressing, a cambered Swiss bar like the Bells of Steel Arch Nemesis bar can be a great addition to your garage gym. In this review, I take a close first look at this bar and let you know why you might want one in your gym! Bells of Steel Arch Nemesis Bar: https://gymcrafter.com/recommends/bos-swiss-bar/ Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 1:11 Why a specialty bar? 2:20 Bar overview 3:20 Packaging 3:50 Finish 4:58 Bar construction 7:23 Knurl 8:07 Arch & handle angles 8:48 Final thoughts *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!

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